Memberships
Our memberships are designed to give you flexibility, consistency and support as you build strength, confidence and resilience.
All memberships include access to our coached group training sessions and allow you to book directly through Momence.
Starter Membership - 2 Sessions per week
For building consistency and getting started with confidence
$48 per week, billed weekly via Momence
Perfect if you’re new to structured strength training or returning after time away.
Includes:
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2 sessions per week
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Access to Integrate Strength and Integrate Foundation
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Coached small-group training environment
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Flexible booking through Momence
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Automatic discounted access to additional classes ($20)
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Access to our infra-red sauna* (additional fee applies)
*Sauna bookings are made via Momence and are subject to availability
This membership is ideal for building routine, learning movements, and developing confidence at a manageable pace.
Which Membership Is Right For Me?
If you’re unsure where to start:
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Start small if you’re new or returning → Starter Membership
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Train regularly and build momentum → Active Membership
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Train frequently and want full flexibility → Unlimited Membership
And remember — you can always adjust your membership as your training evolves.
Ready to Get Started?
The best way to begin is to book your first session.
Choose a class, experience the coaching, and we’ll help you find the membership that best supports your goals.
[View Timetable / Book Now]
